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Articles - Sufficient Sleep - Din - Ask the Rabbi

Articles - Sufficient Sleep - Din - Ask the Rabbi "It is related that the Chozeh of Lublin would instruct his students not to sleep too little. R' Yitzchak Isaac of Kamarna would say that it is better to add...

Posted by Michael Bates on February 12, 2024 12:36 AM

MIT prof finds that adding an hour of sleep can bump students up a letter grade | The Times of Israel

MIT prof finds that adding an hour of sleep can bump students up a letter grade | The Times of Israel A Fitbit-based study attempting to show a link between exercise and better grades showed something entirely different: "When Grossman...

Posted by Michael Bates on December 15, 2019 9:45 PM

Why is hybrid sleep off by default on laptops? (and how do I turn it on?) - The Old New Thing

Why is hybrid sleep off by default on laptops? (and how do I turn it on?) - The Old New Thing Informative article on the new-ish hybrid sleep option in Windows 10 for suspending work on your computer, and why...

Posted by Michael Bates on July 31, 2018 10:00 AM

"BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing" | Public Radio Tulsa

"BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing" | Public Radio Tulsa The January 30, 2017, edition of Studio Tulsa was an interview with Dr. Rachel Carlton Abrams, author of BodyWise: Discovering Your Body's Intelligence for Lifelong Health...

Posted by Michael Bates on February 3, 2017 10:12 PM

Sleep critical for children's, teens' well-being

Sleep critical for children's, teens' well-being Pediatrician Kate Land writes the dangers of insufficient sleep for children. Lack of sleep increases risk of car accidents, poor impulse control, obesity, depression. Dr. Land offers specific suggestions for parents regarding their children's...

Posted by Michael Bates on September 7, 2016 12:20 AM

How to Love God by Getting More Sleep - Joe Carter

How to Love God by Getting More Sleep - Joe Carter "My poor sleep hygiene was affecting my family, my work, and my physical health. And it was also affecting me spiritually.... "Sleep is a sign of trust and humility. But...

Posted by Michael Bates on December 18, 2015 6:52 PM