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Genetic Study Supports Carbohydrate-Insulin Model of Obesity

Genetic Study Supports Carbohydrate-Insulin Model of Obesity Dr. David Ludwig writes: "According to the Carbohydrate-Insulin Model of Obesity (CIM), the processed carbohydrates that flooded our diet during the low-fat diet craze undermine our metabolism and drive weight gain. Put simply:...

Posted by Michael Bates on January 11, 2018 10:06 AM

"BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing" | Public Radio Tulsa

"BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing" | Public Radio Tulsa The January 30, 2017, edition of Studio Tulsa was an interview with Dr. Rachel Carlton Abrams, author of BodyWise: Discovering Your Body's Intelligence for Lifelong Health...

Posted by Michael Bates on February 3, 2017 10:12 PM

The 11 Best Foods You Aren't Eating - Well Blog - NYTimes.com

The 11 Best Foods You Aren't Eating - Well Blog - NYTimes.com Swiss chard for aging eyes; beets to fight cancer; cabbage to "boost cancer fighting enzymes"....

Posted by Michael Bates on January 13, 2010 6:20 PM

The 20 Healthiest Foods for Under $1

The 20 Healthiest Foods for Under $1 Oats and eggs lead off this list of cheap foods high in nutrients. (Via Evangelical Outpost.)...

Posted by Michael Bates on August 18, 2008 11:54 AM

Genius Junk Food: 6 Snacks That Are Actually Good For You

Genius Junk Food: 6 Snacks That Are Actually Good For You Pork rinds, coconut, chocolate bars, beef jerky, sour cream, and alcohol. All in moderation, of course. (Via Evangelical Outpost.)...

Posted by Michael Bates on August 18, 2008 11:49 AM