Faith: February 2024 Archives

Articles - Sufficient Sleep - Din - Ask the Rabbi

"It is related that the Chozeh of Lublin would instruct his students not to sleep too little. R' Yitzchak Isaac of Kamarna would say that it is better to add an hour of sleep and the rest of the day be a mentch than to limit your sleep by an hour and the rest of the day be a chaya ra'ah."